{"id":321,"date":"2022-06-22T00:52:19","date_gmt":"2022-06-22T00:52:19","guid":{"rendered":"https:\/\/regularlywe.com\/homepage\/?p=321"},"modified":"2022-06-22T00:52:19","modified_gmt":"2022-06-22T00:52:19","slug":"how-to-move-cross-country-and-stay-healthy","status":"publish","type":"post","link":"https:\/\/regularlywe.com\/homepage\/how-to-move-cross-country-and-stay-healthy\/","title":{"rendered":"How to Move Cross Country and Stay Healthy"},"content":{"rendered":"

In a previous post, I went over some mistakes to avoid<\/a> when moving cross country. Now, let\u2019s do that with some positive spin. Here are 5 tips on how to move cross country and stay HEALTHY.\u00a0<\/span><\/p>\n

But first, we ALL KNOW moving is stressful. Personally, I\u2019ve moved cross-country 3 times. Chicago TO California. California TO Chicago. Chicago TO Portland. I\u2019m also a deeply anxious and neurotic person, so I need to keep my head level and stable whenever making major moves.\u00a0<\/span><\/p>\n

How to Move (Cross Country) and Stay Healthy<\/span><\/h1>\n

Tip 1: PURGE<\/span><\/h3>\n

DO NOT BRING ALL OF YOUR BELONGINGS.\u00a0<\/span><\/p>\n

Use moving as a great excuse to cut down on your belongings. You most likely do not need every t-shirt you own. You probably don\u2019t need your DVD collection from college. Most likely, you have pictures printed that you\u2019ve never hung up and never plan to.<\/span><\/p>\n

PURGE.\u00a0<\/span><\/p>\n

Make donate and trash piles, and use them. You don\u2019t have to go full Marie Kondo, but every single item you bring costs money. Sometimes, it\u2019s cheaper to purge the belonging than pay to have it moved, stored, and then thrown out during your next move.\u00a0<\/span><\/p>\n

A good rule of thumb for clothes that I read recently in Essentialism by Greg McKeown: <\/span>If you pick something up and wouldn\u2019t buy it again, purge it. <\/b>Not sure if you would? Then ask the second question: How much would I pay for this now?\u00a0<\/span><\/p>\n

Tip 2: Have a fund<\/span><\/h3>\n

While I hate to say it, you need money to move. The amount varies depending on how far you need to go, what you are bringing, and how fast you\u2019re going, but it\u2019s high nonetheless. As I write this, gas in Portland, Oregon is over $5 a gallon, so driving yourself is expensive, and all other movers are raising rates due to those high gas costs.\u00a0<\/span><\/p>\n

You need money for movers (if you\u2019re using them), gas (if you\u2019re driving), down payments for apartments (or houses), and more.\u00a0<\/span><\/p>\n

It\u2019s important that you keep track of all expenses, tally them up, and then save 10% MORE THAN THAT.\u00a0\u00a0<\/span><\/p>\n

Something always comes up.\u00a0<\/span><\/p>\n

For us, it was needing to do a second moving truck to move things to a storage unit once we arrived in Portland. For you, it may be a flat tire on the drive. Who KNows? <\/span>Save 10% more than your budget tells you to.\u00a0<\/b><\/p>\n

There are few things more stressful than the feeling of having no money. If you make your big move, plan to live your life, and don\u2019t have the funds for it\u2026 well, you\u2019re going to be stressed. Stress destroys health: mental and physical.\u00a0<\/span><\/p>\n

Please, save as much as you can, and if you still want to move and don\u2019t have the funds, change the plan to a cheaper model. You can make it work on many budgets, <\/span>but you can\u2019t do it for free.<\/b><\/p>\n

Tip 3: Visit before you go<\/span><\/h3>\n

This one may leave some thinking \u201cwow, this B is not adventurous.\u201d And honestly, I\u2019m not spontaneously adventurous. I love to travel and trying new things, but If I\u2019m going to spend thousands of dollars to move cross-country, I want to visit where I\u2019m going to move. I want to know I\u2019ll LOVE it.\u00a0<\/span><\/p>\n

Ideally, you\u2019d visit multiple times at different times of the year, but that\u2019s not always possible. Try to visit at least once before you pay for a move (Hint: It\u2019s not cheaper to move home, so if you do hate it, you\u2019re paying the same to move back). I\u2019ve been to many places which on paper seem perfect, but once I get there, I hate.\u00a0<\/span><\/p>\n

For Portland, I was blessed, and I visited 3 times before moving.\u00a0 Visiting gives you a vibe and a feel that you can\u2019t get through the web. <\/span>You can learn a lot through internet browsing, but you can\u2019t learn vibes.\u00a0<\/b><\/p>\n

Tip 4: PLAN<\/span><\/h3>\n

My first step in most plans: is ACTUALLY Plan.\u00a0<\/span><\/p>\n

I\u2019m a type-A, Virgo with an anxiety disorder. Planning saves my life. I believe research and planning keep us from blowing this way and that with every minor setback. <\/span>Spontaneity sounds fun, but planning keeps us healthy.<\/b><\/p>\n

Now, some people think planning means just making a list of what you need to do. No. Planning means having a plan A, plan B, plan C, and more. My favorite way to plan is to journal out the best-case scenario (Happy Path). Journal out the worst-case scenario (Evil Path). Then, write a middle scenario that has ups and downs (Life Path).<\/span><\/p>\n

Each of those transforms into a plan with branches.\u00a0<\/span><\/p>\n

For moving, here would be an example:\u00a0<\/span><\/p>\n

\"\"<\/p>\n

For the middle case scenario, for instance, I need to pay movers in one city, purge belongings to make the movers cheaper, I need to save more before going, and I’ll need a budget once I get there. I\u2019ll see friends, but my drive will take longer since I\u2019d be alone. All of that is the plan, the timeline, and the research.<\/span><\/p>\n

Tip 5: Take Breaks<\/span><\/h3>\n

Because you\u2019re an amazing planner already with step 4, you know your timeline. You know how long things will take you and when you\u2019re moving. That means you can plan breaks.\u00a0<\/span><\/p>\n

I suggest, if you have the time, <\/span>take one alone-time night a week where you just do things that fill your cup.<\/b> Then, if you can, see a friend or a family member once a week.\u00a0<\/span><\/p>\n

When I prioritized seeing others, I was so happy. I didn\u2019t feel any regret when I left that I didn\u2019t see so and so or left anyone hanging. (I wish I\u2019d done more me-time, though).\u00a0<\/span><\/p>\n

Take care of yourself and re-charge. <\/span>Even when you plan amazingly, moving is stressful.<\/b> Some ideas to fill your cup include going for long walks, playing a video game, reading a book, or seeing a movie. Maybe some things you can do with friends would include getting drinks, having a \u201cclean out my fridge\u201d dinner party, or seeing a comedy show.\u00a0<\/span><\/p>\n

This will probably continue to be an ongoing series, but for now, these are five steps and tips to get your move going better and to move cross country and stay healthy. Feel free to check out my mistakes to avoid them yourself, and let me know in the comments below some of your own tips and fails with your moves.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

In a previous post, I went over some mistakes to avoid when moving cross country. Now, let\u2019s do that with some positive spin. Here are 5 tips on how to move cross country and stay HEALTHY.\u00a0 But first, we ALL KNOW moving is stressful. Personally, I\u2019ve moved cross-country 3 times. Chicago TO California. California TO […]<\/p>\n","protected":false},"author":1,"featured_media":325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,14,24,11],"tags":[],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-big-choices","category-learn-from-my-mistakes","category-mental-health","category-solo-time"],"yoast_head":"\nHow to Move Cross Country and Stay Healthy - Regularly We<\/title>\n<meta name=\"description\" content=\"How to Move Cross Country and Stay Healthy - Moving is stressful, so 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